“Green Glow” Chimichurri

Bright, herby, and full of zing—chimichurri is the condiment that wakes up any dish. It’s naturally safe, oil-based, and endlessly adaptable.

Ingredients:

• ½ cup fresh parsley, chopped

• 2 tbsp fresh oregano or cilantro

• 2 garlic cloves, minced

• ¼ cup olive oil

• 2 tbsp red wine vinegar

• ½ tsp salt

• Pinch of red pepper flakes

Instructions:

1. Mix all ingredients in a bowl or pulse in a food processor.

2. Let sit for 10 minutes before serving.

3. Store in the fridge for up to 1 week.

Kick It Up a Notch:

• Add lemon zest for brightness

• Stir in chopped shallots or green onions

• Use as a drizzle over roasted veggies or grilled chicken

Alpha-Gal Tips:

• Use red wine vinegar or lemon juice

• Add oregano or cilantro for variation

• Blend or chop depending on texture preference

Pairings: Grilled chicken, roasted veggies, rice bowls, salad dressings, sandwich drizzle