Maple-Mustard Tempeh Sandwiches (Tempeh Sandwiches with Maple-Mustard Glaze)

Ingredients:

• 1 block tempeh, sliced into thin strips

• 2 tbsp maple syrup

• 1 tbsp Dijon mustard

• 1 tbsp apple cider vinegar

• 1 tbsp olive oil

• Salt and pepper to taste

• 4 slices Alpha-Gal–safe bread

• Lettuce or arugula

• Sliced tomato

Instructions:

1. In a bowl, whisk together maple syrup, Dijon mustard, apple cider vinegar, olive oil, salt, and pepper.

2. Marinate tempeh strips in the mixture for at least 15 minutes.

3. Cook tempeh in a skillet over medium heat until golden and caramelized.

4. Toast bread slices and layer with lettuce, tomato, and cooked tempeh.

5. Optional: Spread with dairy-free aioli or spicy mustard before assembling.

Kick It Up a Notch:

• Add caramelized onions or grilled pineapple

• Use a spicy mustard blend or horseradish sauce

• Toast the bread and spread with dairy-free aioli