The Dreaded Freezer Cleanout Day
(And Four Real Meals That Came Out of It)
Simple Life Home | Homestead Kitchen Series
I stood in front of the freezer (in the bottom of my fridge) this morning in my slippers, coffee in hand, staring into the white abyss as if it had personally offended me.
It kind of has.
There's a bag of something in there from what I'm pretty sure was last October. There's a half-empty box of hash browns wedged behind what appears to be a wall of mystery vacuum bags. A lone bag of sweet peas has somehow migrated to the very bottom corner and probably feels very judged.
I have been putting this off for 5 months (Going through chemo left me unable to do any of my normal deep clean routine).
Here's the honest truth: I'm still in early post-chemo recovery. My energy is not what it was. My stamina is about a quarter tank on a good day, and "spring cleaning the freezer" sounds like a task for a person with functioning knees and the strength that a normal person typically has. Today, I am neither of those people.
But it had to happen. Because if I open that freezer one more time and the bag avalanche nearly takes out my foot again, I will sit on the kitchen floor and have a moment. So here was the game plan. Do what I can for 5 minutes, sit down, and rest. Rinse, Repeat. And that is exactly what I did. That was my one task for the day or the next three days because I am exhausted now.
So, here we are.
I made another cup of coffee, pulled up a stool to sit on while I sorted, gave myself full permission to rest between rounds, and committed to one rule only: nothing goes to waste if I can help it.
What came out of that freezer was actually... pretty good? Vegan Italian sausage, vegan bacon, vegan hot dogs, vegan sausages, pre-cooked shrimp, mashed potatoes, hash browns, whole baby onions, brussels sprouts, sweet peas — plus the usual pantry suspects like olive oil, garlic, broth, and a few dried herbs.
Four meals will come out of this freezer haul. Four real meals, costing practically nothing, made by a tired woman in her PJs. Recipes are ready; they just have to be cooked now.
You can do this too.
PS: Image #2: I finally got the shelf liner installed (It only took 5 years).
Because we need to talk about the actual act of cleaning it out first.
Standard Method: Pull everything out onto the counter, wipe down the inside, organize by category (proteins, veggies, prepared foods), label anything that isn't labeled, toss anything truly unidentifiable, and repack in an intentional, organized manner.
Low-Energy Method (what I actually did): Pull out one shelf or section at a time. Sit down. Sort while seated. Toss the obvious garbage. Group things loosely. Don't toss anything if you're not sure — put it in a "use this week" bag on the counter instead. Wipe down only the section you can reach without twisting. Declare victory.
Perfection is not the goal. Knowing what you have is the goal.
Simple Life Homestead
The "I need something warm in my soul" meal.
This one came together in about 20 minutes, mostly hands-off, and it tastes like someone who loves you made it. The baby onions go in whole (no chopping — I cannot stress this enough), the mashed potatoes act as a natural thickener, and the sweet peas brighten the whole thing up.
Follow the links to see Recipes 2, 3, and 4.
Here's the honest version of freezer cleanout day from someone who is still figuring out how to do things with less energy than she used to have.
What actually matters: Knowing what you have. Not having a Pinterest-perfect, organized freezer with labels and color-coded bins. Just knowing what's in there so you can actually use it.
What doesn't matter: Doing it all at once. I spread this out over two hours with sitting breaks in between. The freezer doesn't care. Your back does.
The mistake I made: I waited too long. Three weeks of knowing it needed to happen and avoiding it meant a few things got pushed so far back they had to go. If you're in a low-energy season (and so many of us are, for so many reasons), set a recurring reminder to do a quick 10-minute freezer scan every two weeks. Not a cleanout. Just a scan. What's in here? What needs to be used first? That alone would have saved a few casualties.
The thing I didn't expect: Pulling out all those forgotten bags and turning them into actual meals felt good. Like I beat the system a little. Like,, I got a gold star for scrappiness. On a day when I didn't have a lot of wins, that one counted.
If you're reading this from your own kitchen, staring down a chest freezer or a fridge drawer full of mystery bags, I want you to know something: you don't have to be at full capacity to do good, useful things.
You can clean out the freezer in stages. You can cook from the freezer bottom even when you're exhausted. You can make four real meals out of forgotten ingredients and feel genuinely proud of yourself for it.
Do what you can, with what you have, at the pace your body allows today. That's enough. That is always enough.
💬 What's the most unexpected thing you've ever turned into a great meal? Drop it in the comments — I love a good "we ate out of the freezer, and somehow it slapped" story.
All recipes are AGS-compliant (Alpha-Gal Syndrome safe): no mammal meat, no mammal-derived dairy or byproducts. Always verify your specific vegan product brands for AGS safety — some vegan products contain unexpected animal-derived binders or casein. When in doubt, check the full ingredient label.
Follow the links to see Recipes 2, 3, and 4. Next Page-->