🧄 Roasted Garlic Spread

Ingredients (Alpha-Gal–Safe):

• 2 whole heads of garlic

• 2 tsp olive oil

• Pinch of salt

• Optional: 1 tsp lemon juice or chopped herbs (thyme, parsley, chives)

Instructions:

1. Preheat oven to 400°F (200°C).

2. Slice the tops off the garlic heads to expose the cloves.

3. Place on foil, drizzle with olive oil, and wrap loosely.

4. Roast for 40–45 minutes until cloves are soft and golden.

5. Let cool slightly, then squeeze cloves into a bowl and mash with salt and optional add-ins.

6. Store in a jar in the fridge for up to 1 week.

Kick It Up a Notch:

• Blend with olive oil and lemon juice for a quick dairy-free aioli

• Stir into dairy-free sour cream or yogurt for a savory dip